Lose Weight, Staying Healthy

Goodbye Food Pyramid, Hello My Plate

3 Comments 05 July 2011

In June 2011, the United States Department of Agriculture (USDA) introduced the replacement for the familiar food pyramid. It is called My Plate.

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Lose Weight, Staying Healthy

Your Life Expectancy is Dropping

No Comments 17 June 2011

Average life expectancy is falling in many parts of the United States and for many demographic groups, most notably women, ...

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Lose Weight, Staying Healthy

Everything In Life Is About Balance

No Comments 08 June 2011

This universal truth, Live Life in Balance, is especially profound when considering the pH levels in the human body (the internal balance between acidity and alkalinity).

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Lose Weight, Staying Healthy

Just Taking Pills Can’t Cure Being Overweight

No Comments 13 May 2011

The long and short of our analysis of weight loss products shows that the historic approaches to weight loss delivers short-term benefits. But, once the: stimulants, fat blockers, carb blockers, starvation diets, specialty diets, special packaged foods or strenuous exercise stops, people regain weight.

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Lose Weight

An Analysis of Weight Loss Options

No Comments 21 April 2011

WOW!  Today, a Google search for “loosing weight” delivered 68,981,654 hits. You have a lot to see, and to consider, if you’re trying to get information about losing weight from the web.  With all those options, it is no wonder people are confused.  Earlier this year, we went through an intensive analysis before we decided [...]

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Lose Weight

Why Are You Struggling with Weight Issues?

No Comments 08 April 2011

The statistics about being overweight or obese are staggering. Adults, teen and children are, indeed, struggling with this issue. Your weight issues are both a drain on your self-image and a thief that will steal your health. The options for helping you manage your weight , while seeming to be ...

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Lose Weight, Staying Healthy

Beyond Weight Loss

No Comments 01 April 2011

Our penchant to address “symptoms” declining health, either medically or naturally, might be all wrong. According to Bechamp and Bernard, a decline in the life force of the body may be the source of the problem.

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Lose Weight

We Need Your Opinion

No Comments 25 March 2011

I would appreciate you taking a look and, if you have a minute, reporting your impression. Thanks for your time.

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Lose Weight, Staying Healthy

The Silver Bullet for Losing Weight

1 Comment 17 March 2011

Judging by the comments concerning the weight loss articles, many of you are clinging to the misconception that there is one simple way to lose weight. To help clear up matters, there isn’t one simple way to lose weight (or to become healthy), but ...

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Lose Weight, Staying Healthy

An Unwarranted Weight Loss Controversy

No Comments 14 March 2011

It appears a nerve has been struck in the “exercise more” weight loss camp. Well … easy big fellas! If that is your deal, more power to you. If you find solace in your time in the gym, or however you choose to “sweat”, knock yourself out! But, you need to know that many of us don’t share your enthusiasm.

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