Trying to lose weight in the dead of winter is next to impossible.

Those of you who are trying to realize your New Year resolution to lose weight are, in all likelihood, frustrated. The fact is: metabolism is turned down every fall; it is restored every spring. Overwhelming this cycle is not very likely.

Take heart! Spring is just around the corner.

The body is a marvel of engineering: joints, ligaments and muscles, working in synchrony to produce force and motion; cells, coordinating with one another, to produce energy, sensation and thought; systems for protection from external and internal agents that could disrupt the harmony that we describe as health; systems to repair damaged and injured cells and tissue. The coup de gras is the miracle of regeneration that provides the ability for the body to completely rebuild itself, perfectly, every 7 years.

Today, people practice sick-care. They go the Doctor at the drop of a hat.
The 1st Physician, at a Medical Center, offers a prescription and a referral to a Specialist for further evaluation, and/or

Thanks for Coming Back! Have you signed up for our Email Newsletter Yet?What should I do to stay healthy?
What should I do if I’m not healthy?
What should I do if I am sick?
There is never a shortage of people willing to give you their opinions on the subject. It is easy to be [...]

Choices have consequences. Disease doesn’t happen overnight. It is the sum of the consequences of all of the choices you make, when caring for your body, that contribute to the inevitable, almost imperceptible decline in your health.

Issues surrounding health are hot topics. Every newscast, newspaper and magazine contains “vital information that you must know”. Between the infomercials and radio talk shows, the typical American should be well informed and in control.

Question:  When you think of minerals, what is the first thing that comes to mind – something you find in the earth or something in the food you are eating?
Answer:  Both or Neither.  If the minerals that are essential for your well being are not in the soil, it cannot be in the plants that [...]

How many differerent advertisements have you seen or heard that trumpet the marvels of a particular natural supplement; or listened to a well intentioned person extol the virtues of a newly discovered natural magic bullet that will fix what ails you?

This barrage of information is overwhelming. People who are looking for ways . . .

Hand to Mouth Disease affects everyone sooner or later. You won’t find this particular diagnosis anywhere, but you will find the symptoms – they have names like: . . .

NOTE: From time to time, we receive outside articles to consider for posting on our site. This is a terrific article. We hope you enjoy it. We would like to thank Richard Moyle, National Awareness Coordinator at the Mesothelioma Center for this informative article.
Good Nutrition Vital in Fighting Mesothelioma Cancer
According to the National Cancer Institute, [...]