The Saturday morning hosts, on the local radio station, were talking about childhood obesity.  They rambled on about the usual “culprits”:  lack of exercise and PE classes, vending machines, school lunches and fast food; until they hit on the factoid that most overweight children are undernourished. Both hosts were mystified.  The discussion intensified while they [...]

Have you seen the new T.V. commercial for Gatorade?  The sound bite is “Win From Within”. When I saw the commercial, it triggered a memory of my grandmother.  Her favorite saying was “You are what you eat.”  When I was little, she applied this phrase when she was cooking, tending her garden or on the [...]

A concise, practical natural approach for maintaining health and promoting healing – naturally.

 “The body gets everything it needs to stay healthy from a balanced diet.”  is the particular paradigm forming the basis for every argument you will ever hear against supplements. Newscasts, Talk Shows and the newest craze, “TV Doctors”, happily share their disdain for “those expensive, unnecessary concoctions” based on this idiom.  Whether it is your [...]

Recently, I was accused of suffering from “old fashioned thinking”. Since the accusation occurred near a milestone in my life, my 64th birthday, it cried out for introspection.