We have prepared a commentary, Keep Life Simple, for your examination, and, if you desire, links to further readings to help put you on a path that allows you to prosper in the bounty of health.
Continue ReadingWe have prepared a commentary, Keep Life Simple, for your examination, and, if you desire, links to further readings to help put you on a path that allows you to prosper in the bounty of health.
Continue ReadingAre there cans, boxes and bags, with pretty labels, that taste creamy and sweet, quick and easy to prepare, that you’re hungry for when you’re shopping, some Superfood that contains something from newest press release or are you planning to eat something you pick up on your way home?
Continue ReadingOur daily newspaper, The Denver Post, is reporting that Colorado is the least obese State in the Union. Hooray for us! But, if you read the article, Colorado’s obesity rate has doubled since 1995. And, its top ranking rate of obesity is 19% compared to the national average of 25%. Well, whoop-de-doo! 49 States Are [...]
Continue ReadingIn June 2011, the United States Department of Agriculture (USDA) introduced the replacement for the familiar food pyramid. It is called My Plate.
Continue ReadingAverage life expectancy is falling in many parts of the United States and for many demographic groups, most notably women, ...
Continue ReadingThis universal truth, Live Life in Balance, is especially profound when considering the pH levels in the human body (the internal balance between acidity and alkalinity).
Continue ReadingThe long and short of our analysis of weight loss products shows that the historic approaches to weight loss delivers short-term benefits. But, once the: stimulants, fat blockers, carb blockers, starvation diets, specialty diets, special packaged foods or strenuous exercise stops, people regain weight.
Continue ReadingOur penchant to address “symptoms” declining health, either medically or naturally, might be all wrong. According to Bechamp and Bernard, a decline in the life force of the body may be the source of the problem.
Continue ReadingJudging by the comments concerning the weight loss articles, many of you are clinging to the misconception that there is one simple way to lose weight. To help clear up matters, there isn’t one simple way to lose weight (or to become healthy), but ...
Continue ReadingIt appears a nerve has been struck in the “exercise more” weight loss camp. Well … easy big fellas! If that is your deal, more power to you. If you find solace in your time in the gym, or however you choose to “sweat”, knock yourself out! But, you need to know that many of us don’t share your enthusiasm.
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