We have prepared a commentary, Keep Life Simple, for your examination, and, if you desire, links to further readings to help put you on a path that allows you to prosper in the bounty of health.

There is so much information about health that it is easy to be overwhelmed by the tsunami. Your challenge is to remove yourself from this quagmire of irrelevance and come face-to-face with this warning about your health, similar to a sign you often see in antique stores, “You break it – you bought it.”