<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nutrition Blog &#187; diet pills</title>
	<atom:link href="http://americanutra.com/tag/diet-pills/feed/" rel="self" type="application/rss+xml" />
	<link>http://americanutra.com</link>
	<description>AmericaNutra.com Health &#38; Nutrition Blog &#124; Nutraceutical Products by: NuPro.net</description>
	<lastBuildDate>Thu, 02 Feb 2012 15:56:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The State With the Least Fat People</title>
		<link>http://americanutra.com/the-state-with-the-least-fat-people/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-state-with-the-least-fat-people</link>
		<comments>http://americanutra.com/the-state-with-the-least-fat-people/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 14:33:37 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[droping pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slim body]]></category>
		<category><![CDATA[trim body]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[what makes me fat]]></category>
		<category><![CDATA[why am I fat]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1438</guid>
		<description><![CDATA[Our daily newspaper, The Denver Post, is reporting that Colorado is the least obese State in the Union. Hooray for us!  But, if you read the article, Colorado’s obesity rate has doubled since 1995.  And, its top ranking rate of obesity is 19% compared to the national average of 25%. Well, whoop-de-doo!  49 States Are [...]]]></description>
			<content:encoded><![CDATA[<p>Our daily newspaper, <a href="http://www.denverpost.com/opinion/ci_15578885">The Denver Post</a>, is reporting that Colorado is the least obese State in the Union.</p>
<p>Hooray for us!</p>
<p> But, if you read the article, Colorado’s obesity rate has doubled since 1995.  And, its top ranking rate of obesity is 19% compared to the national average of 25%.</p>
<p>Well, whoop-de-doo!</p>
<p><strong> 49 States Are Worse</strong></p>
<p> They’re not talking just about the people who are morbidly obese (they’re the moo-moo people who need help &#8211; immediately).  They’re talking about 15 to 20 lbs.  Take a look around you the next time you’re shopping, it is amazing what you will see!</p>
<p> And, while you’re at it, take a look at your own reflection in the window or a mirror.  Better yet, look at yourself in your mirror at home – without clothes.  What do you think of that?  How many clothes have you stored away in your archival closet waiting for the time when they will fit again?</p>
<p><strong> </strong><strong>What <span style="text-decoration: underline;">is</span> the matter with you people?  </strong></p>
<p> The time is past for being politically correct, or for that matter, sensitive.  It is time for tough love!  Forget the fact that your cloths don’t fit and you look unhealthy &#8211; focus on the fact that you <span style="text-decoration: underline;">are</span> unhealthy. </p>
<p> <strong>We have written extensively</strong> about the health risks associated with being obese.</p>
<ul>
<li> Cancer, stroke, heart attack, arthritis, high blood pressure, high cholesterol and diabetes are just a few of the things you have to look forward to if you maintain your current state of being overweight.</li>
<li> We’ve dedicated more time writing about being overweight on the <a href="http://americanutra.com/category/metabolism-supports-weight-loss/">Americanutra blog</a>, and <a href="http://www.nupro.net/store/nutraceuticalpress.asp#weight">in articles on the NUPRO website</a>, than it’s worth.  If you can’t find inspiration in them, then all is lost.</li>
<li> Federal and State governments are considering, and in some cases passing, laws to protect you from yourselves forcing restaurants to post nutritional fact, that  few people will read and, in some cases,  banning certain cooking ingredients that are in foods people know are fattening.</li>
<li>Even more frightening than that, these same bureaucrats are considering empowering Child Protective Services to remove overweight children from their homes!</li>
</ul>
<p><strong> You Do Not Have Big Bones</strong></p>
<p> <a href="http://www.everydayhealth.com/weight/0623/chips-fries-soda-most-to-blame-for-long-term-weight-gain.aspx?xid=aol_eh-news_6-_20110620&amp;aolcat=hlt&amp;icid=main%7Chtmlws-sb-n%7Cdl6%7Csec1_lnk3%7C216826">This study</a> clearly point out your problem – you’re suffering from<a href="http://nupro.net/store/handtomouthdisease.asp"> hand to mouth disease</a>.</p>
<ul>
<li>Stop eating the crap that is making you fat. </li>
<li>And, stop feeding it to your kids, too!</li>
<li>If you think there is some potion, lotion or pill that will magically make you thin &#8211; you’re delusional!</li>
</ul>
<p> We can help you overcome the habits that have, or will, put you in this predicament, but if you don’t stop sitting around and don’t stop putting chips, sweets, soft drinks and fast food in your mouth, you can’t change anything.  And, the same goes for your kids.</p>
<p><strong> </strong><strong>No more excuses, delusion and, no more whining.</strong></p>
<p> Studies repeatedly show that people are far more critical of other people than they are of themselves.  <a href="http://www.movement.livewellcolorado.org/">Live Well Colorado</a> is conducting a project on that very subject – helping people with an honest self-evaluation. </p>
<p> If you want help, <a href="http://www.nupro.net/store/naturalhealthconsultant.asp">we can and will help you</a>.  But, you must decide.</p>
<ul>
<li>Do you want to spend the last 25% to 35% of your life struggling with declining health because you are too weak to stop eating crappy food, or can you stop?</li>
<li>What about explaining why CPS took your kids?</li>
<li>And here’s a final thought:  Based on the way things are going with insurance and in Washington, will you be able to pay your Doctor’s bills out of your own pocket once you reach your inevitable, and predictable, state of poor health?</li>
</ul>
<p><strong> It’s Your Life &#8211; It’s Your Choice.</strong></p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/the-state-with-the-least-fat-people/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Just Taking Pills Can&#8217;t Cure Being Overweight</title>
		<link>http://americanutra.com/just-taking-pills-cant-cure-being-overwieght/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-taking-pills-cant-cure-being-overwieght</link>
		<comments>http://americanutra.com/just-taking-pills-cant-cure-being-overwieght/#comments</comments>
		<pubDate>Fri, 13 May 2011 19:06:57 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1383</guid>
		<description><![CDATA[The long and short of our analysis of weight loss products shows that the historic approaches to weight loss delivers short-term benefits.  But, once the: stimulants, fat blockers, carb blockers, starvation diets, specialty diets, special packaged foods or strenuous exercise stops, people regain weight.

]]></description>
			<content:encoded><![CDATA[<p>Judging by your comments, some of you are taking umbrage with our analysis of the weight loss sector.  In retrospect, we should have kept the analysis to ourselves.  But then, those of you who are interested wouldn’t have the perspective that the analysis provides.</p>
<p><strong>The long and short of our analysis of weight loss products shows that the historic approaches to weight loss delivers short-term benefits.</strong>  But, once the: stimulants, fat blockers, carb blockers, starvation diets, specialty diets, special packaged foods or strenuous exercise stops, people regain weight.</p>
<p><strong>Some time ago, we prepared a paper titled:  “<a href="http://www.nupro.net/store/Todayschoices.asp">Today’s Choices are Tomorrow’s Consequences</a>”.  </strong>In it, we made the point that the dietary choices people are making, everyday, contribute to either declining health or reliable health. </p>
<p>Choosing fast, processed and preserved food is a choice, made knowingly or unknowingly, to accept the prospects of declining health.</p>
<p>Further, we suggested that people could reduce the likelihood of enduring the symptoms of declining health by choosing whole, fresh food more often and filling the gap with supplements.</p>
<p><strong>Next, we prepared a paper titled:  “<a href="http://www.nupro.net/store/handtomouthdisease.asp">The Missing Diagnosis</a>”.</strong>  In it, we made the point that many of the discomforts of declining health can be attributed to one diagnosis:  Hand to Mouth Disease.</p>
<p>Frankly, I can only empathize with those of you who are experiencing declining health, because I am healthy.  I make the choice, everyday to invest in health.</p>
<p>I chose to consume foods and beverages that feed my body rather than those that challenge my body.  And, I use supplements to fill the gaps brought on by choosing to eat cooked foods (I take enzymes) and live in Colorado where fresh fruits and vegetables aren’t grown year-round. (I take trace minerals, red and green phytonutrients).</p>
<p><strong>We prepared a paper title:  “<a href="http://www.nupro.net/store/self-care.asp">Invest in Health or Pay to be Sick</a>” to describe the logic involved in making a decision </strong>like the choice I make to care for my body.</p>
<p>The point is:  dealing with being overweight or obese is not like dealing with an occasional headache.  <strong>You can’t take a pill and make it go away</strong>.  Gaining weight, from our perspective, is one of the symptoms of declining health brought on by dietary choices that culminate in metabolic dysfunction, malnutrition, constipation and addiction to foods with a high glycemic load.</p>
<p><strong>Being overweight is a symptom</strong>.  <a href="http://www.nupro.net/store/sickcarevshealthcare.asp">It is a predictor</a> &#8211; that you will experience other symptoms, in future years, that are the consequences of you choices.</p>
<p>Some years ago, we presented a paper, <a href="http://www.nupro.net/store/healthypeopledontgetsick.asp">Healthy People Don’t Get Sick</a>.  It is as true today as the day we presented the paper.  While you should read this paper, the summary is:  if you treat you body with respect, it will return the favor. </p>
<p><strong>There are 4 Simple Truths that everyone should know about staying healthy.</strong>  Rather than outlining the subject, you can read them for yourself.   The <a href="http://www.nupro.net/store/managinghealthandhealing.asp">4 Simple Truths</a> demystifies the issues surrounding what you need to do to protect your health.</p>
<p>Another report:  “<a href="http://www.nupro.net/store/caringforyourbody.asp">Caring for Your Body</a>”, strips away the scientific jargon to examine, in plain English, the simple elegance of the functioning of the body.  But, it is only applicable once you examine and discard the <a href="http://www.nupro.net/store/epidemicofchronicdisease.asp">myths that are contributing to declining health</a>.</p>
<p><strong>Back to Weight Loss …</strong></p>
<p>A good guess is that most of you are malnourished from eating too many “quickie” meals and over-stimulated at work and home.  Why throw more wood on the fire?</p>
<p><strong>All of the attempts to deal with weight gain fail to deliver</strong>, in the long run, because they fail to account for the cause – habits.  The false paradigms the allow people to believe they can ignore the needs of their bodies and still stay healthy; that someone, or something, can fix what they have broken.</p>
<p><strong>When you stop treating weight gain and obesity as a disease, </strong>and recognize that it is a sign of declining health, which is a symptom of Hand to Mouth Disease, the prospects for meaningful long-term weight management improve dramatically.</p>
<p><strong>The choice is yours</strong>.  If you continue to abuse the resiliency of the human body, it will, sooner or later, fail to bounce back from your abuse.</p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/just-taking-pills-cant-cure-being-overwieght/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Analysis of Weight Loss Options</title>
		<link>http://americanutra.com/an-analysis-of-weight-loss-options/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-analysis-of-weight-loss-options</link>
		<comments>http://americanutra.com/an-analysis-of-weight-loss-options/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:56:20 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1379</guid>
		<description><![CDATA[WOW!  Today, a Google search for “loosing weight” delivered 68,981,654 hits. You have a lot to see, and to consider, if you’re trying to get information about losing weight from the web.  With all those options, it is no wonder people are confused.  Earlier this year, we went through an intensive analysis before we decided [...]]]></description>
			<content:encoded><![CDATA[<p>WOW!  Today, a Google search for “loosing weight” delivered 68,981,654 hits.</p>
<p>You have a lot to see, and to consider, if you’re trying to get information about losing weight from the web.</p>
<p> <strong>With all those options, it is no wonder people are confused.</strong></p>
<p> Earlier this year, we went through an intensive analysis before we decided to re enter the weight loss supplement market.  The analysis was insightful and, surprisingly similar to the analysis we concluded in 1990.</p>
<p> You may find the analysis interesting, and it may help you make sense out of all the “stuff”, on the web, about weight loss.</p>
<p> <strong>Here is an overview of our analysis of the weight loss options we investigated.</strong></p>
<p> There are several options available to assist people during the weight loss process in the market today. </p>
<p>They are:</p>
<p><strong> Eat less – Exercise More</strong></p>
<p>Certainly, there is nothing new here.  Logic dictates that this approach should work, but, in most cases, it doesn’t!</p>
<p> In fact, it may contribute to the difficulties for long-term weight management.</p>
<p> In the world of metabolism, the body views less food, with more exercise, as a famine.  It responds by turning down Basal Metabolic Rate (the metabolism that is responsible for burning 70% of you calories, everyday) to conserve energy expenditure.  When the famine continues, the body begins to use the protein, in tissue, as a source of BMR energy (ketosis) to conserve the ready source of energy in fat for emergencies.</p>
<p> Once the calorie restriction stops, BMR may, or may not, reset to its healthy “burn rate”.  The individual, whose BMR fails to reset, soon gains the lost weight back – and often more!  Thus begins the cycle that is the phenomenon referred to as the YO-YO effect.</p>
<p><strong> Fat Blocker Dietary Supplements</strong></p>
<p>This category of supplements for weight loss, espouse another concept that seems to make sense.  The theory goes:  if you stop fat from leaving your digestive system, you can stop the fat from accumulating around the body.</p>
<p> You need to know that calories are a measure of the energy value of food:  Protein offers 4 calories/gram, Carbohydrates – 4 calories/gram, Fat &#8211; 9 calories/gram. (For most of us, a gram is approximately 3.5 ounces.)</p>
<p> Back to the world of metabolism, fat is a critical part of energy production.  The engine that sparks metabolism (mitochondria) burns water, glucose (sugar) and fat to produce energy.   Stored fat requires more internal activity than dietary fat, which slows down the production of energy at the cellular level.</p>
<p> The issue boils down to the good fat &#8211; bad fat dilemma.  Indiscriminately blocking fat may not be such a good thing for supporting healthy metabolism.</p>
<p> <strong>Carbohydrate Blocker Dietary Supplements  </strong>(Recently, this category has been recast as a sugar blocker)</p>
<p>To understand the theory of carb blocking, you need to know that all carbohydrates are rendered into glucose in your digestive system and that glucose is the primary energy-producing component of metabolism.</p>
<p> There are two types of dietary carbohydrates, categorized by how quickly the body converts them into glucose:  Simple and Complex.</p>
<ol>
<li><strong>Simple Carbohydrates</strong> are converted very quickly into glucose.  They are generally white:  flour, starchy grain (white rice), milk (and things made from milk), sugar, fruit juice and starchy tubers (things that grow underground).</li>
<li><strong>Complex Carbohydrates</strong> require more digestion, and, therefore, the glucose “trickles” into the metabolic process.  They are typically whole foods:  grains, fresh vegetables (that grow above the ground) and fresh fruit.</li>
</ol>
<p> While both types of carbohydrates have the same caloric value, 4 calories/gram, <a href="http://www.nupro.net/store/sugar.asp">the impact is vastly different</a>.  An easy way to understand the difference is:  <strong>simple carbohydrates “explode”</strong> into the metabolic process while <strong>complex carbohydrates are “metered” in</strong>.</p>
<p> The best analogy is to view the process like the way gas is metered into a car’s engine.  Too much fuel, too soon, the engine will flood.  In the case of glucose, the body works hard to avoid “flooding out”.</p>
<p> The issue boils down to a good carb – bad carb dilemma.  Like fat blockers, blocking the source of glucose, the primary source for energy, will affect healthy metabolism.</p>
<p><strong>Stimulants</strong></p>
<p>Natural stimulants, like caffeine, are common and widely used in weight loss supplements.  Their theory is: stimulating the adrenal system, with a natural stimulant, will increase caloric demand thereby increasing the burning of stored fat to accommodate that demand.</p>
<p> The issue boils down to one question:  “How much is too much.”  A typical consumer ingests lots of caffeine:  coffee, tea, soda, and now, energy drinks.  Besides caffeine, sugar, contained in these various beverages, in processed and fast food and in juices, is stimulating the adrenal system.</p>
<p> Add stress, at work, home and the background stress created by worrying about economic issues, friends, etc, the adrenal system is at a tipping point as it is.  Adding more pressure on the adrenal system, without supporting it, might carry the process too far.</p>
<p> In fact, one of the most likely new supplement categories will be adrenal dysfunction.  Research is surfacing that suggests that modern lifestyle choices may already be taxing the adrenal system.  As a result, NUPRO is evaluating historical uses of herbs, various current findings to access the possible application of a natural supplement, or system, to address the issue.</p>
<p><strong> Other Approaches</strong></p>
<p>As one would expect, from an issue that impacts so many people, there is a plethora of choices.  <strong>Strenuous exercise</strong> tops the list, followed closely by <strong>weigh-in clubs,</strong> <strong>clubs with mail order “healthy food portions”</strong>, <strong>Clinics</strong> offering injections, <strong>hypnosis</strong> and <strong>bariatric surgery </strong>that seeks to restrict, or remodel the digestive tract to disrupt the absorption of nutrients.</p>
<p> On the main, the options in this category are expensive, and due to the radical life style changes they require, provide a possible short term benefit that diminishes once the participant can no longer afford the time or expense or lacks the discipline to proceed.</p>
<p> <strong>Judging by the almost epidemic state of being overweight or being obese, these approaches may not be  working quite as well as one would expect.  The weight management issue is big &#8230; and growing.  There is ample opportunity if &#8230; .</strong></p>
<p><em>Next week:  What are the  formulation objectives for NUPRO&#8217;s new weight loss products.</em></p>
<p><em> </em></p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/an-analysis-of-weight-loss-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Are You Struggling with Weight Issues?</title>
		<link>http://americanutra.com/why-are-you-struggling-with-weight-issues/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-are-you-struggling-with-weight-issues</link>
		<comments>http://americanutra.com/why-are-you-struggling-with-weight-issues/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 20:21:55 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1322</guid>
		<description><![CDATA[The statistics about being overweight or obese are staggering.   Adults, teen and children are, indeed, struggling with this issue.

 

Your weight issues are both a drain on your self-image and a thief that will steal your health.

The options for helping you manage your weight , while seeming to be ...
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Editor&#8217;s note:</strong>  Our Gurus insisted that I try this.  They tell me that it is too hard for people, who want to purchase our products, to purchase.  Well, here goes.  And, I will say, this has been a nightmare.  I hope they were right!</em></p>
<table width="100%" align="center">
<tbody>
<tr>
<td><img src="http://www.nupro.net/store/images/mirrorsm.gif" alt="Ionic trace minerals are essential for your well being" hspace="10" width="114" height="150" align="right" /><span style="color: #336699; font-size: 16pt;">Why Are You Struggling with Weight Issues?</span></p>
<div> </div>
<p style="margin-top: 0; margin-bottom: 0;"><strong>The statistics about being overweight or obese are staggering.   </strong>Adults, teen and children are, indeed, struggling with this issue.</p>
<p style="margin-top: 0; margin-bottom: 0;"><strong>Weight issues </strong>are both a drain on your self-image and a thief that will steal your health.</p>
<p style="margin-top: 0; margin-bottom: 0;"><strong>The options for helping you manage your weight &#8230;</strong></p>
<p style="margin-top: 0; margin-bottom: 0;">while seeming to be plentiful, are woefully few once you strip away the marketing fluff.</p>
<hr />
<p><strong>There are too many books and articles &#8230;<br />
</strong></p>
<ul>
<li><strong>Promoting fad diets:</strong>  high protein, high carbohydrates, special packaged food, lemon, cabbage, Mediterranean,  Paleolithic (cave man) &#8211; the list goes on ad nauseam.</li>
<li><strong>How to deal with the way you appear</strong> when you are overweight or obese. These writings purport to help you deal with people who perceive your situation of being overweight in an unkind manner.</li>
</ul>
<p><strong>The emphasis of these writings is to help you feel like a victim of an unsympathetic society</strong>; encouraging you to focus on ways for you to <strong>rationalize your condition</strong>.</p>
<p><strong>Dieting, eating less and exercising more, has failed </strong>most, if not all, of you because the approach is unsustainable and unhealthy.</p>
<p><strong>The recent “breakthroughs” in Bariatric Surgery is another option</strong>.</p>
<p>It seeks to surgically remodel or redirect your digestive tract.  The <strong>potential for side effects</strong>, from this highly invasive approach, is mind-boggling.  Time is a great truth detector.  The likelihood of this approach succeeding is low.</p>
<p><strong>Today, I am appealing to your intellect.</strong></p>
<p>Which of these approaches makes sense to you?</p>
<ol>
<li>Ignoring the situation</li>
<li>Starving yourself</li>
<li>Risky surgery</li>
<li>None of the above</li>
</ol>
<p><strong>Would you consider a practical way to finally get your weight under control?</strong></p>
<p><strong>The fact is, most of you are not eating enough.</strong></p>
<p>That’s right you are not eating enough food to support your body’s nutritional needs, that allow your body to support metabolism and to become, and stay slim, trim and firm.  The <a href="http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/">Harvard School of Public Health</a> or the <a href="http://www.med.umich.edu/umim/food-pyramid/index.htm">University of Michigan Integrative Medicine</a> will provide you guidance on what, when and how to eat.</p>
<p><strong>Another fact is most of you are eating too much of the wrong food</strong>.</p>
<p>The number of packaged, processed and convenience meals you eat, everyday, virtually guarantee that you will be hungry soon after you eat, experience insatiable craving, stay overweight and become more and more unhealthy. For more insights, view this short video, with <a href="http://www.youtube.com/watch?v=fQDA12ZV2nU">Andrew Weil, MD</a> on the subject.</p>
<p><strong>If your objective is to lose weight, your should make 3 changes:</strong></p>
<p><strong><span style="font-size: x-small;"> </span></strong><strong>1.<span style="font: 7.0pt &quot;Times New Roman&quot;;">     </span>From this day forward:</strong></p>
<ul>
<li>Start eating breakfast.  That extra 10 minutes of sleep isn&#8217;t worth the price of starving your body.  You should eat <a title="Breakfast is the most important meal:  weight, cholesterol, blood pressure, regularity" href="http://www.nupro.net/pbreakfaststore.asp">the perfect breakfast. If you can&#8217;t, drink a nutritional shake.</a></li>
<li>Start eating 3 meals each day consuming lots of the foods that feed your body</li>
<li>Stop filling the coffers of the Companies who produce packaged and fast food – buy fresh –prepare it yourself.  Here are 10 healthy, easy to prepare <a href="http://www.nupro.net/taunya's%20recipes/taunya's%20recipe.pdf">dinner-time recipes</a></li>
<li>Drink at least 8 – 8 ounce glasses of water everyday – more if you drink caffeinated beverages</li>
</ul>
<p><strong>2.<span style="font: 7.0pt &quot;Times New Roman&quot;;">     </span>For 90 days, replenish long-standing nutritional deficiencies using:</strong></p>
<ul>
<li>High quality multi vitamin or drinking anutrition-dense protein shake</li>
<li>Trace mineral dietary supplement</li>
</ul>
<p><strong>3.<span style="font: 7.0pt &quot;Times New Roman&quot;;">     </span><span style="font-style: normal; font-variant: normal;">For 90 days, r</span>eset the way your body works with dietary supplements to support:</strong></p>
<ul>
<li>Waking metabolism</li>
<li>Sleeping metabolism</li>
<li>Elimination &#8211; unless you experienceat least 1 easy, soft bowel movement everyday</li>
</ul>
<p><strong>The unvarnished truth is &#8230;</strong></p>
<p> obesity and being overweight, and most degenerative diseases for that matter, are symptoms of one thing:   <a href="http://www.nupro.net/store/handtomouthdisease.asp">Hand to Mouth Disease</a>.  They are predictable conditions, brought on by the decisions you make everyday, to consume foods that we all know aren’t healthy.</p>
<p><span style="color: #000000;"><strong>How&#8217;s that Big Deal Meal been workin&#8217; out for ya?</strong></span></p>
<p><strong>When you eat or buy a food item, ask yourself one question:  &#8220;Will my body thank me for this later?&#8221;</strong></p>
<p><strong>If the answer is no, rest assured, there is a price for that decision.</strong></p>
<p>What you choose to consume is the raw materials on which your body relies to produce energy, replace dying cells, repair damaged tissue, deal with stress and protect itself from disease.</p>
<p><span style="color: #000000;"><strong><span style="font-size: small;">Creating healthy weight loss is more than the search for “a miracle in a bottle&#8221;.</span><span style="font-size: small;"> </span></strong></span> </p>
<p style="text-align: center;"><em>“I came in a tired, overweight, sluggish mess!<br />
I am down 5 sizes and 50 pounds and I have a renewed zest for life<br />
thanks to Nupro Nutraceutical weight loss products!&#8221;  Denise R.  Parker, CO</em></p>
<p style="text-align: left;"><strong>Did that weight losss testimonial get you attention?</strong></p>
<p><strong>To help you promote healthy weight loss &#8230;</strong></p>
<p><span style="color: #000080;"><strong> NUPRO developed <span style="color: #ff0000;"><em>5</em> </span>revolutionary, natural products and <span style="color: #ff0000;"><em>4</em></span> fast acting weight loss systems</strong></span></td>
</tr>
<tr>
<td>
<table style="background-color: #ffffff; border-left: 2px solid #e6e6e6; border-right: 5px inset #e6e6e6; border-top: 2px solid #e6e6e6; border-bottom: 5px inset #e6e6e6; margin-top: 1; margin-bottom: 1;" border="0" cellspacing="5" cellpadding="10" width="100%" align="center">
<tbody>
<tr>
<td colspan="2" align="center"><strong><br />
<span style="color: #003399; font-size: small;">Meet the </span><em><span style="color: #ff0000; font-size: 16pt;">5 </span></em><span style="color: #003399; font-size: small;">Affordable, Effective, ThinRite™ by NUPRO Stars</span></strong></p>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><img src="http://www.nupro.net/store/prodimages/daysm.gif" border="0" alt="NUPRO Day Time Body Management™" width="110" height="110" /></td>
<td><span style="color: #ff0000;"><strong>Waking Metabolic Support</strong></span><strong><br />
<span style="text-decoration: none;">NUPRO Day Time Body Management</span></strong><span style="text-decoration: none;">supports waking metabolism, energy, endurance, appetite and cravings, focus and mental<br />
clarity.</span></p>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=03"><span style="text-decoration: none;"><strong><span style="color: #ff0000;">ORDER</span></strong></span></a></div>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=03"><span style="text-decoration: none;">30 Day Supply</span></a></div>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=03"><span style="text-decoration: none;">Cost per Day: $1.17</span></a></div>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><img src="http://www.nupro.net/store/prodimages/nightsm.gif" border="0" alt="NUPRO Night Time Body Management™" width="110" height="110" /></td>
<td><span style="color: #ff0000;"><strong>Sleeping Metabolic Support</strong></span><strong><br />
<span style="text-decoration: none;">NUPRO Night Time Body Management </span></strong><span style="text-decoration: none;">supports sleeping metabolism; burning fat to repair tissue, firm and tone the body; and promoting restful sleep.</span></p>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=06"><span style="text-decoration: none;"><strong><span style="color: #ff0000;">ORDER<br />
</span></strong></span></a></div>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=06"><span style="text-decoration: none;">30 Day Supply</span></a></div>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=06"><span style="text-decoration: none;">Cost per Day: $1.00</span></a></div>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=27"><br />
<img src="http://www.nupro.net/store/prodimages/vanilla.gif" border="0" alt="NUPRO Body Designer™" width="110" height="110" /></a></td>
<td><span style="color: #ff0000;"><strong>Overweight people are typically malnourished, too!</strong></span></p>
<div><strong>If you&#8217;re skipping meals or grabbing something fast, NUPRO Body Designer™</strong>  fills the nutritional gap in your diet<strong> </strong>with a nutrition-packed,<br />
vegetarian safe, chocolate or vanilla shake.</div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=27"><strong><span style="color: #ff0000;">ORDER</span></strong></a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=27">30 Day Supply</a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=27">Cost per Day: $2.00</a></div>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><img src="http://www.nupro.net/store/prodimages/nuprotraceminerals.gif" border="0" alt="NUPRO Colloidal Minerals" width="110" height="110" /></td>
<td><span style="color: #ff0000;"><strong>Minerals Support Metabolism, Function and Health </strong></span></p>
<div><strong>NUPRO Colloidal Minerals</strong> is a reliable source for trace minerals.</div>
<div>Minerals, especially trace minerals, escape the body through perspiration, respiration and when wastes are eliminated.  Stress, exercise, hot and<br />
cold temperatures accentuate the situation.</div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=34"><strong><span style="color: #ff0000;">ORDER</span></strong></a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=34">30 Day Supply</a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=34">Cost per Day: 83<sup><em>¢</em></sup></a></div>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><img src="http://www.nupro.net/store/prodimages/movitsm.gif" border="0" alt="MOVIT™ natural night cleanse by NUPRO" width="110" height="110" /></td>
<td><span style="color: #ff0000;"><strong>10 &#8211; 25 pounds of excess weight could be wastes</strong></span></p>
<div><strong>MOVIT™ natural night cleanse</strong> supports the body&#8217;s ability to regularly, and easily, eliminate wastes.</div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=15"><span style="color: #ff0000;">ORDER<br />
</span></a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=15">30 Day Supply</a></div>
<div><a class="blue" style="text-decoration: none;" href="http://www.nupro.net/store/proddetail.asp?prod=15">Cost per Day: 83<sup><em>¢</em></sup></a></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td> <span style="color: #333399;"><strong>To help make healthy weight loss convenient and affordable &#8230;</strong><strong><span style="font-size: small;"> </span></strong></span><strong><span style="color: #993399; font-size: small;"> </span></strong><span style="font-size: 11pt;">NUPRO developed <span style="color: #ff0000;"><em><strong>4</strong></em></span> fast acting Around the Clock Weight Management Systems</span></td>
</tr>
<tr>
<td>
<table style="background-color: #ffffff; border-left: 2px solid #e6e6e6; border-right: 5px inset #e6e6e6; border-top: 2px solid #e6e6e6; border-bottom: 5px inset #e6e6e6; margin-top: 1; margin-bottom: 1;" border="0" cellspacing="5" cellpadding="10" width="100%" align="center">
<tbody>
<tr>
<td colspan="2" align="center">
<div><strong><span style="color: #ff0000; font-size: 16pt;"><em>4 </em></span><span style="color: #003399; font-size: small;">Convenient, Value Packed ThinRite™ by NUPRO </span></strong><strong><span style="color: #003399; font-size: small;">Around the Clock Weight Management Systems</span></strong><strong><span style="color: #003399; font-size: small;"> </span></strong><strong><span style="color: #003399; font-size: small;"> </span></strong></div>
</td>
</tr>
<tr>
<td colspan="2">
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><a title="NUPRO TrimPak for around the clock weight loss" href="proddetail.asp?prod=04"><br />
<img src="http://www.nupro.net/store/prodimages/day%20nite.gif" border="0" alt="NUPRO TrimPak" width="135" height="110" /></a></td>
<td><span style="color: #ff0000;"><strong>NUPRO TrimPak</strong> ™</span><span style="color: #ff0000;"> </span>Includes:</p>
<ul>
<li>Day Time Body Management</li>
<li>Night Time Body Management</li>
</ul>
<div><a class="blue" title="NUPRO TrimPak helps you lose weight around the clock" href="http://www.nupro.net/store/proddetail.asp?prod=04"><span style="text-decoration: none;"><strong><span style="color: #ff0000;">ORDER</span></strong><br />
<span style="text-decoration: underline;">30 Day Supply</span></span></a></div>
<div><span style="text-decoration: underline;"><a class="blue" title="NUPRO TrimPak helps you lose weight around the clock" href="proddetail.asp?prod=04"><span style="text-decoration: none;">Save:  $5.00</span></a></span></div>
<div><span style="text-decoration: underline;"><a class="blue" title="NUPRO TrimPak helps you lose weight around the clock" href="http://www.nupro.net/store/proddetail.asp?prod=04"><span style="text-decoration: none;">Cost per day:$2.00</span></a><a class="blue" title="NUPRO TrimPak helps you lose weight around the clock" href="http://www.nupro.net/store/proddetail.asp?prod=04"><span style="text-decoration: none;"> </span></a></span></div>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><a href="proddetail.asp?prod=25"><br />
<img src="http://www.nupro.net/store/prodimages/day%20nite%20body.gif" border="0" alt="NUPRO TrimPak with Body Designer" width="160" height="110" /></a></td>
<td><span style="color: #ff0000;"><strong>Enhanced Around the Clock Weight Management</strong></span>Includes:</p>
<ul>
<li>Day Time Body Management</li>
<li>Night Body Management</li>
<li>Body Designer Chocolate or Vanilla Shake</li>
</ul>
<div><span style="text-decoration: underline;"><a class="blue" title="NUPRO TrimPak with Body Designer" href="http://www.nupro.net/store/proddetail.asp?prod=25"><strong><span style="text-decoration: none;"><span style="color: #ff0000;">ORDER</span><br />
</span></strong></a></span><a class="blue" title="NUPRO TrimPak with Body Designer" href="http://www.nupro.net/store/proddetail.asp?prod=25"><span style="text-decoration: none;">30 Day Supply</span></a><a class="blue" title="NUPRO TrimPak with Body Designer" href="http://www.nupro.net/store/proddetail.asp?prod=25"><span style="text-decoration: none;"><br />
Save:  $10.00<br />
Cost per day:  $4.00</span></a><span style="text-decoration: underline;"><strong></strong></span></div>
<hr />
<p> </td>
</tr>
<tr>
<td width="25%" align="center"><a title="NUPRO TrimPak with Colloidal Minerals" href="http://www.nupro.net/store/proddetail.asp?prod=26"><br />
<img src="http://www.nupro.net/store/prodimages/mineral%20day%20nite.gif" border="0" alt="NUPRO TrimPak with NUPRO Colloidal Minerals" width="175" height="110" /></a></td>
<td><span style="color: #ff0000;"><strong>Basic Around the Clock Weight Management</strong></span><span style="color: #ff0000;"> </span>Includes:</p>
<ul>
<li>Day Time Body Management</li>
<li>Night Time Body Management</li>
<li>NUPRO Colloidal Minerals</li>
</ul>
<p><a title="NUPRO TrimPak and Colloidal Minerals" href="http://www.nupro.net/store/proddetail.asp?prod=26"><strong><span style="color: #ff0000;">ORDER</span></strong><br />
Save:  $10.00<br />
Cost per day:  $2.83<br />
30 Day Supply</a></p>
<hr />
</td>
</tr>
<tr>
<td width="25%" align="center"><a title="NUPRO TrimPak with Body Designer, Colloidal Minerals and Movit natural night cleanse" href="http://www.nupro.net/store/proddetail.asp?prod=24"><br />
<img src="http://www.nupro.net/store/prodimages/Body%20min%20day%20nite%20movit.gif" border="0" alt="NUPRO TrimPak with Body Designer, Colloidal Minerals and Movit natural night cleanse" width="190" height="110" /></a></td>
<td><strong>The Ultimate Weight Management System</strong>Includes:</p>
<ul>
<li>Day Time Body Management</li>
<li>Night Time Body Management</li>
<li>Body Designer Chocolate or Vanilla Shake</li>
<li>Nupro Colloidal Minerals</li>
<li>Movit natural night cleanse</li>
</ul>
<div><a class="blue" href="http://www.nupro.net/store/proddetail.asp?prod=24"><span style="text-decoration: none;"><strong><span style="color: #ff0000;">ORDER</span></strong><br />
<span style="text-decoration: underline;">30 Day Supply</span><br />
<span style="text-decoration: underline;">Save:  $10.00</span><br />
<span style="text-decoration: underline;">Cost per day:  $5.67</span></span></a></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td>
<table style="border: 3px dashed #993399;" border="0" cellspacing="5" cellpadding="10" width="70%" align="center">
<tbody>
<tr>
<td style="text-align: center;"><strong><span style="font-size: small;">Thanks for Looking .  Here&#8217;s Your Bonus</span></strong><span style="font-size: small;"><a class="blue" title="Natural Weight Loss Tips" href="http://www.nupro.net/store/tipsforlosingweight.asp">13 Easy to Follow Tips for Losing Weight<br />
</a></span></td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td>
<hr />
<p style="text-align: center;"><strong><span style="color: #993399; font-size: small;">Experience the difference &#8230;</span></strong><br />
NUPRO offers affordable, effective nutraceutical supplements to fill the gap in your diet.</p>
<hr />
</td>
</tr>
</tbody>
</table>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/why-are-you-struggling-with-weight-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beyond Weight Loss</title>
		<link>http://americanutra.com/beyond-weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beyond-weight-loss</link>
		<comments>http://americanutra.com/beyond-weight-loss/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 22:43:20 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[declining health]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[frequent illness]]></category>
		<category><![CDATA[heal the body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to stay healthy]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[unknown illness]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1313</guid>
		<description><![CDATA[Our penchant to address “symptoms” declining health, either medically or naturally, might be all wrong.  According to Bechamp and Bernard, a decline in the life force of the body may be the source of the problem.
]]></description>
			<content:encoded><![CDATA[<p><strong> We know many of you have a keen interest in managing weight loss. </strong></p>
<p>The fact that weight loss products continue to lead the dietary supplement industry in gross sales is testament to public interest.  Thanks to all of you who have purchased our new weight management systems.  Be sure to <a href="http://www.nupro.net/store/weightlosstips1.asp">collect your tips</a>.  You will find them helpful during the process of remodeling your body. </p>
<p><strong> If you missed the announcement, our new <a href="http://www.nupro.net/store/thinrite.asp">weight loss systems are on sale</a> for a limited time</strong>. </p>
<p> <strong>Changing subjects: </strong></p>
<p>we have been clarifying our view of natural healing.  In particular, we have been investigating the work of an early microbiologist, <a href="http://en.wikipedia.org/wiki/Antoine_B%c3%a9champ">Antoine Bechamp</a> and a scientist, <a href="http://en.wikipedia.org/wiki/Claude_Bernard">Claude Bernard.</a>   The two theories:  Pleomorphism and Internal Melieu are intriguing. </p>
<p> Considering both men were working at the turn of the century, their work is admirable.</p>
<p> <strong>Our penchant to address “symptoms” declining health, either medically or naturally, might be all wrong.</strong></p>
<p> According to Bechamp and Bernard, a decline in the life force of the body may be the source of the problem.Sounds pretty new age, doesn’t it?  But, if you think about it, the name, life force, that describes the intricate interplay between the various functions of the body, is spot on. </p>
<p> The complimentary theories of the two scientists, describe the possibility that the internal environment is the foundation for the efficient function of body.  Furthermore, changes in the internal environment will set off a cascade of dysfunctional events that lead to declining health and, ultimately, death.</p>
<p> <strong>This approach suggests </strong>that, rather than focusing on particular symptoms of degenerating health, the first effort should be directed at returning the internal environment of the body to the state that supports efficient function.</p>
<p> Heady stuff!</p>
<p><strong> The long and short of it is</strong>: our diet of processed, preserved, packaged, convenience food, replete with all the various additives, is throwing the body’s internal environment out of whack.  In turn, <a href="http://www.nupro.net/store/caringforyourbody.asp">normal functions</a>, due to the out of balance condition, fall into dysfunction.</p>
<p> Next, the approach leads on to suggest that until the <strong>internal environment is restored, the various dysfunctions will continue</strong>.</p>
<p><strong>Does this approach apply in all circumstances?  Certainly not</strong>.  What it points to is the importance of maintaining the general well-being of the body through diet, exercise and rest.  And, if for some reason, you can&#8217;t provide your body all of the nutrition it requires to maintain itself, dietary supplements can fill the gap on two levels:  restoring internal balance and rebuilding dysfunction(s).</p>
<p> Do you think we might have stumbled into something?  It’s pretty neat when old becomes new again.  We just completed an <a href="http://www.nupro.net/store/usingnupro.asp">analysis of the possibility</a> that you might find interesting. </p>
<p>Also, you might want to <a title="NUPRO health test" href="http://www.nupro.net/store/nuprohealthmeter.asp">take this health test </a>again.  It might help shed some light on your state of health.</p>
<p> Thanks for all of your comments.  We read them.  And, thanks to all of you who have selected our Company to <a href="http://www.nupro.net/store/default.asp">support your quest for health</a>.</p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/beyond-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Need Your Opinion</title>
		<link>http://americanutra.com/we-need-your-opinion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-need-your-opinion</link>
		<comments>http://americanutra.com/we-need-your-opinion/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 22:47:37 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1305</guid>
		<description><![CDATA[I would appreciate you taking a look and, if you have a minute, reporting your impression.  Thanks for your time.
]]></description>
			<content:encoded><![CDATA[<p>Just a quick note this Friday afternoon:</p>
<p> We just finished the landing page for the <a href="http://www.nupro.net/store/thinrite.asp">NUPRO weight loss systems and products</a>.  I would appreciate you taking a look and, if you have a minute, reporting your impression.  Thanks for your time.</p>
<p> As an aside, any of you who are paying more that $3.00 per day for your weight management program, or supplements, should pay close attention to the featured system at the site.  It is a bargain at the suggested price; with the discounted sale price, it is a steal.  <strong>So, no excuses about money.   What is the price tag for your health?  </strong></p>
<p> I wrote, earlier, that the campaign would be called: <em><strong> A New You in 90 Days!  </strong></em> It is and it performs as advertised!</p>
<p>Thanks again for your help.</p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/we-need-your-opinion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Unwarranted Weight Loss Controversy</title>
		<link>http://americanutra.com/an-unwarranted-weight-loss-controversy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-unwarranted-weight-loss-controversy</link>
		<comments>http://americanutra.com/an-unwarranted-weight-loss-controversy/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 22:31:16 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[getting healthy]]></category>
		<category><![CDATA[heal the body]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1283</guid>
		<description><![CDATA[ It appears a nerve has been struck in the “exercise more” weight loss camp. Well … easy big fellas!

 If that is your deal, more power to you.  If you find solace in your time in the gym, or however you choose to “sweat”, knock yourself out!  But, you need to know that many of us don’t share your enthusiasm.

]]></description>
			<content:encoded><![CDATA[<p> It appears a nerve has been struck in the “exercise more” weight loss camp.</p>
<p> Well … take it easy on me big fellas!</p>
<p> If gym exercising is your deal, more power to you.  If you find solace in your time in the gym, or however you choose to “sweat”, knock yourself out!  If others choose to join you, more power to them, too.</p>
<p>But, you need to know that <strong>many of us don’t share your enthusiasm</strong>.</p>
<p>Gym exercise is not my thing.  My exercise of choice is riding horses.  For me, the experience is physical, mental and, because I compete in events with other like-minded people, social.  I particularly enjoy the therapeutic qualities of the partnership with my highly athletic partners – my quarter horses.</p>
<p><strong>While there is a multitude of ways to manage weight – all of them must involve 3 things</strong>:</p>
<ol>
<li>Better diet</li>
<li>Exercise that fits your schedule, ability and proclivity</li>
<li>Lifestyle choices including: sleep, rest and stress management</li>
</ol>
<p> When people have lost, or are losing, their ability to control their weight, one, two or all three of these components conspire to layer on the unwanted pounds and put their health at risk.</p>
<p> The issue can be viewed as a balanced mathematical equation: <strong> Diet + Moderate Exercise + Lifestyle = Healthy.</strong></p>
<p><strong>When</strong> any one, two or all of the pieces of <strong>the left side of the equation is out of balance, the result is “not healthy”.</strong></p>
<p> Of course you’ve heard or seen this before, because it is <strong>an unshakable truth with a predictable outcome.</strong></p>
<p><strong>That truth is:  the body will begin to decay when the health equation is out of balance</strong>.  <strong> The <a href="http://www.nupro.net/store/delvalle1.asp">symptoms of decay</a>, and the path they take, are predictable, too.</strong></p>
<ol>
<li>At first, it is weight gain</li>
<li>Followed by self-medicating with stimulants like caffeine and/or mood enhancers like comfort food and/or alcohol;</li>
<li>Followed by over the counter medications;</li>
<li>Followed by prescriptions for a condition that can’t be resolved – only managed;</li>
<li>Followed by a search for the “magic bullet”</li>
<li>Followed by the ultimate symptom of an imbalanced health equation – premature death.</li>
</ol>
<p><strong> Of course, there’s always the issue of bad luck to consider.</strong></p>
<p>People experience accidents and/or infections.  Depending on your overall health, the severity of the injury or infection and the competency of your medical doctor, accidents or infections may be bumps in the road, or not.  If you want more details regarding <a href="http://www.nupro.net/store/naturalhealthcenter_disclaimer.asp">the conflict between Germ Theory and Pleomorphism</a>, we have prepared a paper on the subject for your review.</p>
<p> Personally, I believe that <strong>weight gain is a sign of decaying health</strong>; that this particular sign, weight gain, is brought on by disregarding the health-equation. </p>
<p>And, while simply putting the equation back to balance will change things going forward, it will do little to change the systemic dysfunction caused by the prolonged imbalance.</p>
<p> <strong>Weight gain may have as many 5 factors:</strong></p>
<ol>
<li><a href="http://www.nupro.net/store/sugar.asp">Imbalance in calories</a> (consuming more empty calories than you burn)</li>
<li><a href="http://www.nupro.net/store/sugar.asp">Imbalance in nutrition</a> (satiety and/or cravings)</li>
<li>Dysfunction in daytime metabolism (sluggishness and or alertness) and/or nighttime metabolism (sleep and/or moodiness and anxiety)</li>
<li>Irregular bowel habits</li>
<li>Producing fat cells to wall off internal acids and other toxic substances</li>
</ol>
<p> The penchant for identifying one culprit for weight issues is the source for frustration, and often failure, for most people choosing to lose weight. </p>
<p>Typically, being overweight or obese is <strong>a combination of several or all of the factors:  diet, moderate exercise and lifestyle</strong>.</p>
<p> When you change the health equation you will <strong>change the situation, going forward</strong>.  And, when you <strong>support the dysfunctional bodily systems</strong> with high quality, <a href="http://www.nupro.net/store/products.asp?cat=44">well-crafted dietary supplements that support healing the dysfunction(s) of weight management</a>, or health for that matter, <strong>the dysfunctions will begin to right themselves</strong>.</p>
<p> The false paradigm &#8211; there is a quick fix to address the manifestations of a dysfunctional body &#8211; is an unfulfilling, and often risky, track to follow.</p>
<p>On the other hand, electing to balance your health equation will pay dividends.</p>
<p> In the end, it’s your life &#8211; it’s your choice.  Choose wisely</p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/an-unwarranted-weight-loss-controversy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Time is the Right Time to Lose Weight</title>
		<link>http://americanutra.com/spring-time-is-the-right-time-to-lose-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-time-is-the-right-time-to-lose-weight</link>
		<comments>http://americanutra.com/spring-time-is-the-right-time-to-lose-weight/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 22:47:22 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[managing weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1270</guid>
		<description><![CDATA[If you want to lose weight and save money, now is the right time.]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">Note to:  All Americanutra.com Readers</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">From:  the Editor</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">RE:  NUPRO is having a sale on their weight loss products.  You can <span style="color: red;">save up to $30.00</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial; color: green; font-size: 10pt;"> </span></strong><strong><span style="font-family: Arial; color: green; font-size: 10pt;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial; color: green; font-size: 10pt;">Spring is the right time to start your weight management project,</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">So, NUPRO is having a sale to help make it easier than ever to become the person you&#8217;ve only imagined! </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial; color: green; font-size: 10pt;">Burn Fat Around the Clock …</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">with NUPRO’s two most popular Around the Clock Weight Loss Systems.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial; font-size: 10pt;"><a href="http://www.nupro.net/store/proddetail.asp?prod=25">TrimPak™ with Body Designer</a>™</span></strong><span style="font-family: Arial; font-size: 10pt;"> (a nutrition-packed, vegetarian friendly, protein shake), regularly $119.95, is<span style="color: red;"> </span><span style="color: black;">now<strong> only $89.95</strong></span><strong><span style="color: red;"> -  YOU SAVE 30.00</span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial; font-size: 10pt;"><a href="http://www.nupro.net/store/proddetail.asp?prod=04">TrimPak</a>™</span></strong><span style="font-family: Arial; font-size: 10pt;"> regularly $59.95, is <span style="color: black;">now <strong>only $49.95</strong></span><strong><span style="color: red;"> &#8211; YOU SAVE $10.00</span></strong><span style="color: red;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong><span style="font-family: Arial; color: green;">Create a New You in 90 Days </span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt;">If you get started now, <strong>by summer, you&#8217;ll be feeling good and looking great</strong>.<strong>  </strong><a href="http://www.nupro.net/store/products.asp?cat=44"><strong>Check it out!</strong></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">There&#8217;s no limit on quantity, so you can plan your whole program at these rock bottom prices.  But, be advised, the sale ends April 15, 2011</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 10pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> </span></p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/spring-time-is-the-right-time-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight is the #1 Priority &#8211; Part 2</title>
		<link>http://americanutra.com/losing-weight-is-the-1-priority-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=losing-weight-is-the-1-priority-part-2</link>
		<comments>http://americanutra.com/losing-weight-is-the-1-priority-part-2/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 17:45:54 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[getting healthy]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1227</guid>
		<description><![CDATA[It may have seemed, based on the last post, that weight gain, and the observable declining wellbeing, is limited to traveling professionals.

 Nothing could be further from the truth.  People who do not travel exhibit the same demographics and similar, if not the same, characteristics.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">It may have seemed, based on the last post, that weight gain, and the observable declining wellbeing, is limited to traveling professionals.  </span><span style="font-size: small;"> </span><span style="font-size: small;"><strong>Nothing could be further from the truth. </strong></span></p>
<p><strong><span style="font-size: small;">People who do not travel exhibit the same demographics and similar, if not the same, characteristics.</span></strong></p>
<p><strong><span style="font-size: small;"> </span><span style="font-size: small;">A fair question would be “Why?”</span></strong></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">The answers lie in two areas: </span></p>
<ul>
<li><span style="font-size: small;">lifestyle </span></li>
<li><span style="font-size: small;">the paradigms that seem to regulate the choices all people make, on a daily basis.</span></li>
</ul>
<p><span style="font-size: small;"> </span><span style="font-size: small;">No one will argue that <strong>the modern lifestyle is significantly different than your grandparents </strong>or your great grandparents, depending on your age.  There are dramatic changes in diet, k-12 education (and beyond), the type and expectations of employment, family, childrearing and healthcare, to name just a few.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;"><strong>Daily commuting is </strong>… a challenge … and a great source of frustration for almost everyone.  So, everyone’s day starts and ends with a bang!</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">Regardless of you career choice, blue collar or white, <strong>each work day is packed with demands </strong>that, as we’ve come to accept, require sacrifices such as working late and weekends to achieve those work related demands using <strong>technology that limits or, in some cases, eliminates physical effort </strong>to accomplish the task.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;"><strong>Work, for the most part, is no longer a job; it is a career </strong>that entails entry, mid and upper levels of management.  While you may not be waiting in an airport for your connection to the next big meeting, you are in your cubicle, or office, working, preparing, or awaiting, for a similar “make or break” conference … all under the watchful eye of a supervisor.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">Travelers don’t have a corner on the market for <strong>fast food, petulant teens, understanding spouses or mobile devices</strong>, either.  They’re in your life, too.</span></p>
<p><strong><span style="font-size: small;"> </span></strong><span style="font-size: small;"><strong>Two income families are the norm</strong>.  Even if you’ve chosen to raise your children with one parent staying at home, your children’s school and extra-curricular activities create <strong>a schedule that is challenging </strong>or, if you have more than one child, very demanding.</span></p>
<p><strong><span style="font-size: small;"> </span><span style="font-size: small;">In fact, the only difference between travelers and those who stay near their home is the venue.</span></strong></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;"><strong>Ask yourself this question</strong>:  “When was the last time you sat down, with your family, for a home cooked meal?”  And, when you did, try to recall how much of the food, on your table, came from some sort of package.</span></p>
<p><strong><span style="font-size: small;"> </span><span style="font-size: small;">My guess:  everything but the meat.</span></strong></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">The components of being overweight or obese, and declining health, can be broken down into two dominant categories:</span></p>
<ul>
<li><span style="font-size: small;"> </span><span style="font-size: small;">Physiological:  including body metabolism, hormones and the neurological components of regulating appetite and cravings.</span></li>
<li><span style="font-size: small;">Environmental:  including the abundance of convenience, package and fast high calorie foods, the prevalence of an increasingly sedentary lifestyle due to the changes in the technologies and expectations of work.</span></li>
</ul>
<p><span style="font-size: small;"> </span><span style="font-size: small;">Therein lies the explanation for why the old standby plan for losing weight, “Eating Less and Exercising More” is doomed to fail you every time you try to lose weight.  It misses ½ of the equation – the physiological component.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">And, <strong>matters could be made worse </strong>if you add dietary supplements that over-stimulate your adrenal system.  The low, medium and high stress, from the modern lifestyle, are assaulting your adrenal system &#8211; as it is.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">In fact, if you were to make an honest assessment, you can’t help but conclude: </span></p>
<ul>
<li><span style="font-size: small;">your diet is a mess </span></li>
<li><span style="font-size: small;">you have too many responsibilities</span></li>
<li><span style="font-size: small;">there aren’t enough hours in a day.</span></li>
</ul>
<p><strong><span style="font-size: small;"> </span><span style="font-size: small;">You are, as they say, stuck between a rock and a hard spot.</span></strong></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">You need to find help to get out of your tough spot.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">You need to <strong>eat breakfast </strong>– toast and coffee, milk and cereal won’t cut it.  Neither of them provides enough nutrition to satisfy your body’s needs after the 8 hour fast we call sleep.  And, you won’t be so ravenous around your 1st break because your body’s nutritional needs have been met.  If you don’t have time, breakfast needs to be the best nutritional shake you can find so you can drink it on the go.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">You need something that effectively</span></p>
<ul>
<li><span style="font-size: small;"> supports the components of weight management</span></li>
<li><span style="font-size: small;">a program that is simple to follow</span></li>
<li><span style="font-size: small;">is priced so it won’t cost you an arm and a leg.</span></li>
</ul>
<p><span style="font-size: small;"> </span><span style="font-size: small;"><strong>You need help burning fat &#8211; not just calories only when you “work out”, </strong>but the same way you packed the fat away in the first place – around the clock.  It may seem easy to accomplish, but it wasn’t.  It took us 4 years.  And, so far, we’re the only ones who have figured it out.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;"><strong>If you have been searching for a way, like the one you’ve just read about – take heart – it really does exist</strong>.  It is called the Enhanced Weight Management System.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">And, talk about easy, you take three pills with a shake before you start your day, three pills 20 minutes before retiring.  You can expect meaningful changes after 90 days and you will only be investing $4.00 per day.  That’s less than you can spend for a fast food breakfast.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">By the way, there is <strong>a promotion through the end of the month </strong>on the Enhanced Weight Management System – the investment drops to $3.00 per day.</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">If you are interested in meaningful weight management, I highly recommend that you address the issues that are contributing to your weight gain.  I believe you will be well served by investing in the <a href="http://www.nupro.net/store/products.asp?cat=44">Enhanced Weight Management System </a>– only from NUPRO.</span></p>
<blockquote><p><span style="font-size: small;"> </span><span style="font-size: small;">PS  Thanks for the note, Maria.  Your news is heartening and, you’re welcome.</span></p></blockquote>
<p>3/8/11  <em>Hiya , I have been reading your blog for some time now, and just wanted to tell you that it helped me a lot. So far I’ve lost 20 pounds. I will recommend your site to my friends.</em></p>
<p><em>Thanks…. Maria Slankepiller , Sweden</em></p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/losing-weight-is-the-1-priority-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Struggling with Weight Issues?</title>
		<link>http://americanutra.com/are-you-struggling-with-weight-issues/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-struggling-with-weight-issues</link>
		<comments>http://americanutra.com/are-you-struggling-with-weight-issues/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 16:25:23 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[natural weight loss]]></category>

		<guid isPermaLink="false">http://americanutra.com/?p=1175</guid>
		<description><![CDATA[ The statistics about being overweight or obese show that many of you are, indeed, struggling with this issue.  It is both a drain on your self-image and a thief that will steal your health.  The options for managing your weight, while seeming plentiful, are woefully few once you strip away the marketing fluff.  There are [...]]]></description>
			<content:encoded><![CDATA[<p> The statistics about being overweight or obese show that many of you are, indeed, struggling with this issue.  It is both a drain on your self-image and a thief that will steal your health.</p>
<p> The options for managing your weight, while seeming plentiful, are woefully few once you strip away the marketing fluff.</p>
<p> There are many, too many really, books and articles regarding how to deal with the way you appear when you are overweight or obese.  These writings purport to help you deal with people who perceive your situation of being overweight in an unkind manner.  The emphasis of these writings is to help you feel like a victim of an unsympathetic society; encouraging you to focus on ways for you to rationalize your “condition”.</p>
<p> Dieting, eating less and exercising more, has failed most, if not all, of you because the approach is unsustainable and unhealthy.</p>
<p> The recent “breakthroughs” in Bariatric Surgery is another option.  It seeks to surgically remodel or redirect your digestive tract.  The potential for side effects, from this highly invasive approach, is mind-boggling.  Time is a great truth detector.  The likelihood of this approach succeeding is low.</p>
<p> There is a quote, attributed to R. Buckminster Fuller, on which I often rely:  “ … Belief is when someone else does the thinking.” </p>
<p> <strong>Today, I am appealing to your intellect.</strong></p>
<p> Which of these approaches makes sense to you?</p>
<ol>
<li>Ignoring the situation</li>
<li>Starving yourself</li>
<li>Risky surgery</li>
<li>None of the above</li>
</ol>
<p><strong>Would you consider a practical way to finally get your weight under control?</strong></p>
<p> <strong>The fact is, most of you are not eating enough.</strong>  That’s right you are not eating enough food to support your body’s nutritional needs, to allow your body to support metabolism and to become, and stay slim, trim and firm.  The <a href="http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/">Harvard School of Public Health</a> or the <a href="http://www.med.umich.edu/umim/food-pyramid/index.htm">University of Michigan Integrative Medicine</a> will provide you guidance on what, when and how to eat.</p>
<p> <strong>Another fact is most of you are eating too much of the wrong food</strong>.  The number of packaged, processed and convenience meals you eat, everyday, virtually guarantee that you will be hungry soon after you eat, experience insatiable craving, stay overweight and become more and more unhealthy. For more insights, view this short video, with <a href="http://www.youtube.com/watch?v=fQDA12ZV2nU">Andrew Weil, MD</a> on the subject.</p>
<h3> Stop Doing That!</h3>
<p> <strong>If your objective is to lose weight, you should make three simple changes</strong>:</p>
<p> <strong>1.      </strong><strong>From this day forward:</strong></p>
<ul>
<li>Start eating 3 meals each day consuming lots of the foods that feed your body</li>
<li>Stop filling the coffers of the Companies who produce packaged and fast food – buy fresh – prepare it yourself.  Here are 10 healthy, easy to prepare <a href="http://www.nupro.net/taunya's%20recipes/taunya's%20recipe.pdf">dinner-time recipes</a></li>
<li>Drink at least 8 – 8ounce glasses of water everyday – more if you drink caffeinated beverages</li>
</ul>
<p> <strong>2.      </strong><strong>For 90 days, replenish long-standing nutritional deficiencies using:</strong></p>
<ul>
<li>High quality multi vitamin or drinking a fortified protein shake</li>
<li>Trace mineral dietary supplement</li>
</ul>
<p> <strong>3.      </strong><strong>Reset the way your body works with dietary supplements to support:</strong></p>
<ul>
<li> Waking metabolism</li>
<li>Sleeping metabolism</li>
<li>Elimination &#8211; unless you experience at least 1 easy, soft bowel movement everyday.</li>
</ul>
<p>TrimPak™  or one of the ThinRite™ Systems by NUPRO offer <a href="http://www.nupro.net/store/thinrite.asp">you a selection of professional grade supplements and systems</a> to help with these needs.</p>
<p> The unvarnished truth is obesity and being overweight, and most degenerative diseases for that matter, are symptoms of one thing:  <a href="http://www.nupro.net/store/handtomouthdisease.asp">Hand to Mouth Disease</a>.  They are predictable conditions, brought on by the decisions you make everyday, to consume foods that we all know aren’t healthy.</p>
<p> Each time you purchase a food item or choose to eat something, ask yourself one question:  Will my body thank me for this later?  If the answer is no, rest assured, there is a price for that decision.  What you choose to consume is the raw materials on which you body relies to produce energy, replace dying cells, repair damaged tissue, deal with stress and protect itself from disease.</p>
<p><strong> How’s that Big Deal Meal been workin’ out for ya?</strong></p>
<p><strong> </strong></p>
<p><em> <span style="font-size: small;"><span style="font-family: Times New Roman;">“<strong>I came in a tired, overweight, sluggish mess!  I am down 5 sizes and 50 pounds and I have a renewed zest for life thanks to Nupro Nutraceutical weight loss products!&#8221;</strong>  Denise R. Parker, CO</span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> Now that we have your attention:  here’s a family of well-crafted weight management systems and supplements to fit your needs and your budget, along with a comprehensive package of tips, to <a href="http://nupro.net/store/weightlosstips1.asp">help you with successful, long-term weight loss</a> .</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> *  We believe that creating and maintaining health is more than the search for “a miracle in a bottle&#8221; myth.  We have developed a strategy that can help you promote weight loss and maintain your health.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<div class="ddsig_wrap"><center><a href="http://nupro.net/store/default.asp"><img class="alignleft size-full wp-image-1722" title="nupro3" src="http://americanutra.com/wp-content/uploads/2011/12/nupro3.gif" alt="" width="468" height="60" /></a><br />
<p>&nbsp;</p><br />
</center></div>]]></content:encoded>
			<wfw:commentRss>http://americanutra.com/are-you-struggling-with-weight-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

