Trying to lose weight in the dead of winter is next to impossible.

Those of you who are trying to realize your New Year resolution to lose weight are, in all likelihood, frustrated. The fact is: metabolism is turned down every fall; it is restored every spring. Overwhelming this cycle is not very likely.

Take heart! Spring is just around the corner.

Thanks for Coming Back! Have you signed up for our Email Newsletter Yet?Parasites are a topic most people do not want to consider.
People believe that intestinal parasites are are limited to Third World countries and that they are uncommon in the U.S.
Nothing could be further from the truth ! Recent studies it has [...]

Except, to be totally accurate, the statement should be You are what you can absorb from the food you eat. The digestive tract converts the food you eat into nutrition to sustain the body.
The processes involved in the conversion of food to nutrition are fully dependent on the interplay of [...]

Who hasn’t gone on a diet …
bought exercise equipment …
joined a gym …
paid to join a dieting club?
There’s always someone who is willing to tell you why you’re too heavy, isn’t there! Can’t you hear ‘em right now! You eat too much! Just stop eating so much, start exercising and the pounds will melt away.
Everyone [...]

Healthy Digestion is the Highway to Health -
Bad Digestion can be the Road to Ruin

Di·ges·tion: the process of making food absorbable
by breaking it down into simpler chemical compounds.

Estimates are that more than 80 million Americans are paying the price for bad digestion - heartburn, indigestion, IBS, diarrhea, constipation, food [...]