We have prepared a commentary, Keep Life Simple, for your examination, and, if you desire, links to further readings to help put you on a path that allows you to prosper in the bounty of health.

You can change the way things are by changing the things you are doing. The arguments that it is too expensive or you don’t have the time won’t hold water. You either make time for health or spend time being sick. The latter is very expensive in both money and the quality of your life.