The evidence of the connection between being overweight or obese and: Diabetes, Heart Attack, Stroke, Arthritis, sleep disturbance, breathing, premature death and, yes, Cancer is overwhelming. Likewise, the connection between maintaining your healthy weight and ...
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Tag archive for "losing weight"
The State With the Least Fat People
Our daily newspaper, The Denver Post, is reporting that Colorado is the least obese State in the Union. Hooray for us! But, if you read the article, Colorado’s obesity rate has doubled since 1995. And, its top ranking rate of obesity is 19% compared to the national average of 25%. Well, whoop-de-doo! 49 States Are [...]
Continue ReadingYour Life Expectancy is Dropping
Average life expectancy is falling in many parts of the United States and for many demographic groups, most notably women, ...
Continue ReadingAn Analysis of Weight Loss Options
WOW! Today, a Google search for “loosing weight” delivered 68,981,654 hits. You have a lot to see, and to consider, if you’re trying to get information about losing weight from the web. With all those options, it is no wonder people are confused. Earlier this year, we went through an intensive analysis before we decided [...]
Continue ReadingAre You Struggling with Weight Issues?
The statistics about being overweight or obese show that many of you are, indeed, struggling with this issue. It is both a drain on your self-image and a thief that will steal your health. The options for managing your weight, while seeming plentiful, are woefully few once you strip away the marketing fluff. There are [...]
Continue ReadingMetabolism Awakens in the Spring – Lose Weight Then
Trying to lose weight in the dead of winter is next to impossible. Those of you who are trying to realize your New Year resolution to lose weight are, in all likelihood, frustrated. The fact is: metabolism is turned down every fall; it is restored every spring. Overwhelming this cycle is not very likely. Take heart! Spring is just around the corner.
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