Thanks for Coming Back! Have you signed up for our Email Newsletter Yet?“Which weight loss supplement can help me lose weight?” continues to dominate the questions we receive.  And, since the most recent data indicates that 2/3’s of Americans, men, women and children are obese, it is easy to understand the reason for the questions. [...]

Trying to lose weight in the dead of winter is next to impossible.

Those of you who are trying to realize your New Year resolution to lose weight are, in all likelihood, frustrated. The fact is: metabolism is turned down every fall; it is restored every spring. Overwhelming this cycle is not very likely.

Take heart! Spring is just around the corner.

Who hasn’t gone on a diet … bought exercise equipment … joined a gym … paid to join a dieting club? There’s always someone who is willing to tell you why you’re too heavy, isn’t there! Can’t you hear ‘em right now! You eat too much! Just stop eating so much, start exercising and the [...]