We have prepared a commentary, Keep Life Simple, for your examination, and, if you desire, links to further readings to help put you on a path that allows you to prosper in the bounty of health.
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Tag archive for "staying health"
How to Avoid Gaining Weight Over the Holidays
The holidays are the time when people tend to over-indulge. Between work, friends, social events and the celebrations, the possibility, and the probability, that you will fall victim to all the “goodies” is high.
Continue ReadingDiscussion About Weight Loss – Conclusion
You are probably asking yourself: Why invest so much time writing about weight loss? The answer is: . . .
Continue ReadingSugar is NOT Always Bad
Everyone knows that too much sugar is bad for you. It can make you “hyper”, fat and sick; give you cavities, diabeties and a whole host of other conditions people would rather not endure. What most people don’t know is that the term “sugar” is more than table sugar and various syrups . . .
Continue ReadingWhat is Your Health Budget?
The body is a marvel of engineering: joints, ligaments and muscles, working in synchrony to produce force and motion; cells, coordinating with one another, to produce energy, sensation and thought; systems for protection from external and internal agents that could disrupt the harmony that we describe as health; systems to repair damaged and injured cells and tissue. The coup de gras is the miracle of regeneration that provides the ability for the body to completely rebuild itself, perfectly, every 7 years.
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